Lunges
Perfect for building Quadriceps, Hamstrings, Glutes, Calves & Core
Products to boost your performance
Recommended lunges
variations you should try:
- Forward Lunges
- Reverse Lunges
- Walking Lunges
- Lateral Lunges
- Curtsy Lunges
Why doing it? Learn about some of the benefits:
- Enhances lower body strength
- Improves balance and coordination
- Increases hip flexibility
- Boosts core stability
- Promotes functional fitness
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Satisfied Customers!
“Easy to adjust, compact, and sturdy. Very happy with this set of dumbbells. The advantage is that the dumbbell simply gets bigger or smaller when changing weights. Definitely recommended for the home gym.”
Rovada83
“Work perfectly; sturdy and solid.
Good price for what you get, definitely recommended!”
Rich85
“Works great, easy to adjust, sturdy construction, good stand, convenient for home training as it saves space and time, packaging/box was also sturdy thick cardboard.”
Roger00099