Handstand Push-ups

Perfect for building Shoulders (Deltoids), Upper Chest (Upper Pectorals), Triceps, Upper Back & Core

Recommended handstand push-ups
variations you should try:

  • Pike Push-ups
  • Wall-Assisted Handstand Push-ups
  • Elevated Handstand Push-ups
  • Freestanding Handstand Push-ups
  • Handstand Hold

Why doing it? Learn about some of the benefits:

  • Builds shoulder and arm strength
  • Enhances core stability
  • Improves balance and body control
  • Increases upper body muscle endurance
  • Develops proprioception and body awareness

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Satisfied Customers!

“Very sturdy parallettes. I've been using them for a few weeks now, mainly for L-sit(to)handstand, and it's really nice that these parallettes sit a bit higher than some others on the market. With pushups, it's great that you can go a bit deeper, and even with a weight vest on, there's plenty of room without reducing the range of motion. I weigh 75 kg and use a 30 kg vest, and there's no sense that they might break at all.”
MONK1
“Really sturdy parallettes with a nice thickness to the bars for holding.”
Rudra
“These things are genuinely perfect! I am very critical, but they are precise to the millimeter. There is no play at all.”
CALI0
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